Workouts

30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:19 PM
Difficulty: 7.71 / 10
124kj
71rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/18/20 @ 6:21 PM
Difficulty: 8.16 / 10
85kj
47rpm
39%
9mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 9:2 PM
Difficulty: 7.48 / 10
73kj
67rpm
36%
12mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/14/20 @ 12:38 PM
Difficulty: 7.48 / 10
71kj
71rpm
34%
12mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 10:58 PM
Difficulty: 7.83 / 10
77kj
65rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:28 PM
Difficulty: 8.12 / 10
92kj
48rpm
41%
10mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 3/23/20 @ 10:43 PM
Difficulty: 8.11 / 10
87kj
45rpm
42%
10mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 3/22/20 @ 8:36 PM
Difficulty: 6.84 / 10
95kj
63rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/9/19 @ 10:38 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/9/19 @ 10:6 PM
Difficulty: 7.37 / 10
151kj
72rpm
38%
15mph