Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 6/3/20 @ 10:30 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 9:43 PM
Difficulty: 7.75 / 10
164kj
67rpm
36%
13mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/2/20 @ 8:54 PM
Difficulty: 7.46 / 10
 
Tuesday 6/2/20 @ 8:10 PM
Difficulty: NaN / 10
76kj
48rpm
31%
8mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 12:47 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 12:0 PM
Difficulty: 6.94 / 10
175kj
70rpm
35%
13mph
10 min Arms Toning
Leanne Hainsby
Friday 5/8/20 @ 12:29 PM
Difficulty: 7.27 / 10
 
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 11:57 AM
Difficulty: 8.17 / 10
94kj
42rpm
42%
9mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/5/20 @ 12:29 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 11:55 AM
Difficulty: 8.26 / 10
127kj
63rpm
40%
13mph