Workouts

20 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 9:49 PM
Difficulty: 7.45 / 10
72kj
70rpm
34%
12mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/8/20 @ 9:29 PM
Difficulty: 7.46 / 10
82kj
63rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 12:59 AM
Difficulty: 7.37 / 10
47kj
66rpm
30%
10mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/18/20 @ 11:29 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 10:40 AM
Difficulty: 8.01 / 10
182kj
65rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/16/20 @ 7:11 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 6:24 PM
Difficulty: 8.43 / 10
188kj
62rpm
39%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 6:35 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 5:34 PM
Difficulty: 7.29 / 10
216kj
60rpm
38%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 12:33 PM
Difficulty: 6.75 / 10
76kj
38rpm
35%
7mph