Workouts

45 min Tabata Ride
Robin Arzón
Tuesday 10/16/18 @ 9:59 AM
Difficulty: 9.11 / 10
188kj
57rpm
41%
12mph
45 min Intervals & Arms Ride
Hannah Corbin
Tuesday 10/9/18 @ 9:52 AM
Difficulty: 8.02 / 10
160kj
52rpm
42%
12mph
10 min Arms Toning
Robin Arzón
Thursday 10/4/18 @ 10:24 AM
Difficulty: 6.97 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 10/4/18 @ 10:2 AM
Difficulty: 6.39 / 10
87kj
70rpm
37%
14mph
45 min Tabata Ride
Robin Arzón
Tuesday 10/2/18 @ 9:55 AM
Difficulty: 9.11 / 10
192kj
63rpm
40%
13mph
5 min Chest & Back Stretch
Jenn Sherman
Friday 9/28/18 @ 2:15 AM
Difficulty: 3.92 / 10
 
10 min Taipei Scenic Ride
Wednesday 9/26/18 @ 1:31 AM
Difficulty: 4.28 / 10
20kj
53rpm
33%
10mph
15 min Canadian Roads Scenic Ride
Monday 9/24/18 @ 11:51 PM
Difficulty: 4.02 / 10
31kj
54rpm
32%
10mph
10 min Full Body Stretch
Selena Samuela
Monday 9/24/18 @ 2:27 AM
Difficulty: 4.21 / 10
 
15 min San Francisco Scenic Ride
Saturday 9/22/18 @ 1:32 PM
Difficulty: 4.05 / 10
25kj
53rpm
30%
9mph