Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/21/19 @ 3:35 PM
Difficulty: 5.81 / 10
88kj
72rpm
37%
14mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 4/17/19 @ 10:10 AM
Difficulty: 8.66 / 10
140kj
52rpm
45%
13mph
10 min Arms Toning
Hannah Corbin
Tuesday 4/16/19 @ 10:48 AM
Difficulty: 7.5 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 4/16/19 @ 9:59 AM
Difficulty: 9.05 / 10
194kj
56rpm
43%
13mph
20 min FTP Test Ride
Matt Wilpers
Saturday 4/13/19 @ 2:8 PM
Difficulty: 9.36 / 10
107kj
66rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Friday 4/12/19 @ 9:58 AM
Difficulty: 8.44 / 10
164kj
52rpm
43%
12mph
30 min Pop Ride
Ally Love
Friday 4/12/19 @ 9:58 AM
Difficulty: 8.14 / 10
0kj
1rpm
36%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/11/19 @ 10:0 AM
Difficulty: 8.56 / 10
170kj
54rpm
40%
12mph
45 min Classic Rock Ride
Jennifer Jacobs
Wednesday 4/10/19 @ 10:0 AM
Difficulty: 8.45 / 10
167kj
54rpm
41%
12mph
30 min Advanced Beginner Ride
Jess King
Wednesday 4/10/19 @ 9:59 AM
Difficulty: 7.33 / 10
0kj
0rpm
30%
0mph