Workouts

20 min Beginner Ride
Kendall Toole
Tuesday 3/9/21 @ 11:18 AM
Difficulty: 6.43 / 10
65kj
61rpm
35%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 3/8/21 @ 11:37 AM
Difficulty: 3.55 / 10
 
20 min 90s Ride
Hannah Corbin
Monday 3/8/21 @ 11:14 AM
Difficulty: 6.78 / 10
66kj
64rpm
35%
12mph
Sunday 3/7/21 @ 11:35 PM
Difficulty: NaN / 10
24kj
52rpm
25%
7mph
10 min Cool Down Ride
Cody Rigsby
Saturday 3/6/21 @ 6:40 PM
Difficulty: 4.83 / 10
28kj
53rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 6:18 PM
Difficulty: 7.12 / 10
77kj
65rpm
37%
13mph
10 min Arms Toning
Ally Love
Tuesday 1/26/21 @ 11:19 AM
Difficulty: 6.73 / 10
 
20 min Beginner Ride
Ally Love
Tuesday 1/26/21 @ 10:58 AM
Difficulty: 6.25 / 10
56kj
67rpm
31%
11mph
5 min Arms Toning
Ben Alldis
Sunday 1/24/21 @ 7:33 PM
Difficulty: 6 / 10
 
20 min Beginner Ride
Cody Rigsby
Sunday 1/24/21 @ 7:11 PM
Difficulty: 5.48 / 10
59kj
74rpm
30%
12mph