Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/1/19 @ 5:26 PM
Difficulty: 7.91 / 10
105kj
52rpm
41%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/30/19 @ 10:22 AM
Difficulty: 7.92 / 10
109kj
54rpm
42%
13mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 4/29/19 @ 9:58 AM
Difficulty: 8.06 / 10
156kj
50rpm
42%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 4/26/19 @ 10:27 PM
Difficulty: 7.85 / 10
105kj
49rpm
41%
11mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 4/26/19 @ 12:15 AM
Difficulty: 7.64 / 10
86kj
42rpm
43%
10mph
20 min Tabata Ride
Hannah Corbin
Wednesday 4/24/19 @ 11:57 AM
Difficulty: 8.03 / 10
1kj
42rpm
36%
9mph
10 min Arms Toning
Ally Love
Tuesday 4/23/19 @ 10:47 AM
Difficulty: 7.34 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 4/23/19 @ 9:57 AM
Difficulty: 8.9 / 10
201kj
58rpm
43%
14mph
45 min Low Impact Ride
Hannah Corbin
Monday 4/22/19 @ 10:3 AM
Difficulty: 6.35 / 10
125kj
58rpm
36%
11mph
5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 4/21/19 @ 3:58 PM
Difficulty: 6.29 / 10