Workouts

10 min Arms Toning
Matt Wilpers
Thursday 6/6/19 @ 10:47 AM
Difficulty: 6.62 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/6/19 @ 9:59 AM
Difficulty: 8.26 / 10
204kj
70rpm
37%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 6/5/19 @ 10:48 AM
Difficulty: 7.3 / 10
 
45 min EDM/Electronic Dance Ride
Emma Lovewell
Wednesday 6/5/19 @ 10:0 AM
Difficulty: 8.19 / 10
164kj
53rpm
42%
13mph
5 min Post-Ride Stretch
Ally Love
Tuesday 6/4/19 @ 10:47 AM
Difficulty: 4.03 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 6/4/19 @ 9:57 AM
Difficulty: 8.97 / 10
214kj
60rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Monday 6/3/19 @ 10:54 AM
Difficulty: 7 / 10
 
45 min Low Impact Ride
Hannah Corbin
Monday 6/3/19 @ 9:59 AM
Difficulty: 6.43 / 10
153kj
66rpm
35%
12mph
5 min Core Strength
Emma Lovewell
Friday 5/31/19 @ 10:49 AM
Difficulty: 5.94 / 10
 
45 min Country Ride
Ally Love
Friday 5/31/19 @ 9:56 AM
Difficulty: 8.47 / 10
161kj
59rpm
38%
12mph