Workouts

45 min Tabata Ride
Ally Love
Tuesday 6/18/19 @ 9:56 AM
Difficulty: 8.9 / 10
240kj
65rpm
42%
15mph
45 min Low Impact Ride
Hannah Corbin
Monday 6/17/19 @ 9:58 AM
Difficulty: 6.37 / 10
179kj
73rpm
35%
14mph
10 min Full Body Stretch
Hannah Corbin
Monday 6/17/19 @ 12:1 AM
Difficulty: 4.21 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 6/15/19 @ 7:27 PM
Difficulty: 8.07 / 10
118kj
61rpm
38%
12mph
5 min Core Strength
Emma Lovewell
Saturday 6/15/19 @ 7:21 PM
Difficulty: 6.59 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/13/19 @ 10:28 PM
Difficulty: 8.45 / 10
188kj
57rpm
42%
13mph
10 min Core Strength
Emma Lovewell
Thursday 6/13/19 @ 10:18 PM
Difficulty: 7.08 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 6/12/19 @ 8:28 PM
Difficulty: 6.85 / 10
90kj
73rpm
37%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 6/12/19 @ 8:20 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 6/12/19 @ 8:14 PM
Difficulty: 3.11 / 10