allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Thursday 8/15/19 @ 10:52 PM
Difficulty: 9.36 / 10
View Class
83kj
78rpm
34%
14mph
15 min FTP Warm Up Ride
Matt Wilpers
Thursday 8/15/19 @ 10:31 PM
Difficulty: 5.55 / 10
View Class
49kj
73rpm
31%
12mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/24/19 @ 10:46 AM
Difficulty: 3.59 / 10
View Class
 
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/24/19 @ 9:59 AM
Difficulty: 8.67 / 10
View Class
185kj
58rpm
40%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/18/19 @ 10:32 PM
Difficulty: 8.28 / 10
View Class
153kj
55rpm
37%
11mph
10 min Arms Toning
Matt Wilpers
Monday 7/15/19 @ 11:5 PM
Difficulty: 6.33 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/15/19 @ 10:31 PM
Difficulty: 6.37 / 10
View Class
137kj
77rpm
35%
14mph
10 min Arms Toning
Robin Arzón
Saturday 7/13/19 @ 1:6 AM
Difficulty: 6.88 / 10
View Class
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 7/13/19 @ 12:44 AM
Difficulty: 7.29 / 10
View Class
85kj
77rpm
34%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/11/19 @ 11:17 PM
Difficulty: 3.86 / 10
View Class