allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

20 min Recovery Ride
Ally Love
Friday 10/16/20 @ 9:22 PM
Difficulty: 4.37 / 10
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140kj
88rpm
38%
17mph
5 min Rest Day Meditation
Cody Rigsby
Friday 10/16/20 @ 3:45 AM
Difficulty: 2.71 / 10
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5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 10/14/20 @ 11:21 PM
Difficulty: 3.37 / 10
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5 min Chest & Back Stretch
Jess Sims
Wednesday 10/14/20 @ 11:15 PM
Difficulty: 3.32 / 10
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10 min JLO Core Strength
Robin Arzón
Wednesday 10/14/20 @ 11:2 PM
Difficulty: 7.08 / 10
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30 min Upper Body Strength
Matty Maggiacomo
Wednesday 10/14/20 @ 10:27 PM
Difficulty: 7.2 / 10
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5 min Upper Body Strength Warm Up
Matty Maggiacomo
Wednesday 10/14/20 @ 10:20 PM
Difficulty: 4.63 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 10/13/20 @ 11:24 PM
Difficulty: 3.4 / 10
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30 min Pop Ride
Robin Arzón
Tuesday 10/13/20 @ 10:51 PM
Difficulty: 7.42 / 10
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292kj
86rpm
45%
19mph
15 min Core Strength
Andy Speer
Tuesday 10/13/20 @ 10:30 PM
Difficulty: 6.48 / 10
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