allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

10 min Full Body Stretch
Jess Sims
Saturday 10/24/20 @ 11:58 AM
Difficulty: 4.24 / 10
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30 min Full Body Strength
Jess Sims
Saturday 10/24/20 @ 11:24 AM
Difficulty: 7.58 / 10
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5 min Strength Warm Up
Robin Arzón
Saturday 10/24/20 @ 11:18 AM
Difficulty: 3.72 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 10/23/20 @ 11:18 PM
Difficulty: 4.06 / 10
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15 min Low Impact Ride
Robin Arzón
Friday 10/23/20 @ 10:57 PM
Difficulty: 5.4 / 10
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99kj
84rpm
39%
17mph
20 min Core Strength
Adrian Williams
Friday 10/23/20 @ 10:32 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/22/20 @ 11:32 PM
Difficulty: 3.09 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/22/20 @ 9:59 PM
Difficulty: 8.02 / 10
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911kj
82rpm
47%
20mph
45 min Hamilton Yoga Flow
Ross Rayburn
Wednesday 10/21/20 @ 10:39 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Jess Sims
Wednesday 10/21/20 @ 10:23 PM
Difficulty: 7.61 / 10
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