allfordoughnuts
Boston
Total Rides: 415
Following
allfordoughnuts
Boston
Total Rides: 415
Following
Workouts
20 min Chest & Back Strength
Chase Tucker
Tuesday 10/27/20 @ 11:3 PM
Difficulty: 7.64 / 10
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 10/27/20 @ 10:56 PM
Difficulty: 4.63 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 10/26/20 @ 10:8 PM
Difficulty: 6.32 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Monday 10/26/20 @ 10:1 PM
Difficulty: 3.44 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/26/20 @ 9:25 PM
Difficulty: 6.53 / 10
273kj
91rpm
42%
19mph
