allfordoughnuts
Boston
Total Rides: 415
allfordoughnuts
Boston
Total Rides: 415

Workouts

10 min Core Strength
Selena Samuela
Monday 11/2/20 @ 11:51 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/2/20 @ 11:28 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 11/2/20 @ 11:21 PM
Difficulty: 3.04 / 10
23kj
88rpm
32%
14mph
30 min Power Zone Ride
Olivia Amato
Monday 11/2/20 @ 10:49 PM
Difficulty: 8.38 / 10
364kj
87rpm
48%
21mph
5 min Warm Up Ride
Jess King
Monday 11/2/20 @ 10:43 PM
Difficulty: 5.09 / 10
40kj
94rpm
38%
18mph
5 min Sleep Meditation
Ross Rayburn
Monday 11/2/20 @ 4:42 AM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/31/20 @ 8:19 PM
Difficulty: 3.1 / 10
 
10 min Core Strength
Adrian Williams
Saturday 10/31/20 @ 8:6 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 10/31/20 @ 7:59 PM
Difficulty: 3.13 / 10
23kj
94rpm
30%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 7:27 PM
Difficulty: 7.17 / 10
328kj
84rpm
47%
21mph