allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 11/16/20 @ 1:6 AM
Difficulty: 3.81 / 10
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15 min Core Strength
Ben Alldis
Monday 11/16/20 @ 12:44 AM
Difficulty: 6.64 / 10
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20 min Low Impact Ride
Robin Arzón
Monday 11/16/20 @ 12:5 AM
Difficulty: 5.46 / 10
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149kj
87rpm
40%
18mph
5 min Sleep Meditation
Cody Rigsby
Sunday 11/15/20 @ 4:58 AM
Difficulty: 2.76 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 11/13/20 @ 11:8 PM
Difficulty: 3.76 / 10
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5 min Core Strength
Ben Alldis
Friday 11/13/20 @ 11:2 PM
Difficulty: 6.01 / 10
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30 min Upper Body Strength
Adrian Williams
Friday 11/13/20 @ 10:28 PM
Difficulty: 7.35 / 10
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10 min Full Body Strength Warm Up
Adrian Williams
Friday 11/13/20 @ 10:17 PM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 11/13/20 @ 12:31 AM
Difficulty: 3.47 / 10
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30 min Bike Bootcamp: Lower Body
Robin Arzón
Thursday 11/12/20 @ 11:56 PM
Difficulty: 8.69 / 10
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191kj
89rpm
46%
20mph