Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/24/21 @ 11:50 PM
Difficulty: 7.28 / 10
478kj
92rpm
44%
20mph
33kj
81rpm
39%
17mph
224kj
82rpm
49%
21mph
38kj
88rpm
40%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 1/21/21 @ 12:59 AM
Difficulty: 3.3 / 10
5 min Core Strength Warm Up
Chase Tucker
Thursday 1/21/21 @ 12:40 AM
Difficulty: 3.34 / 10