Workouts
10 min Bodyweight Strength
Adrian Williams
Sunday 1/31/21 @ 11:4 PM
Difficulty: 6.39 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Sunday 1/31/21 @ 10:53 PM
Difficulty: 5.18 / 10
20 min Year of Yes Bodyweight Strength
Jess Sims
Saturday 1/30/21 @ 11:5 PM
Difficulty: 7.35 / 10
5 min Full Body Strength Warm Up
Jess Sims
Saturday 1/30/21 @ 10:59 PM
Difficulty: 4.05 / 10
33kj
82rpm
40%
17mph
352kj
86rpm
49%
21mph