allfordoughnuts
Boston
Total Rides: 415
allfordoughnuts
Boston
Total Rides: 415

Workouts

10 min Core Strength
Andy Speer
Sunday 1/31/21 @ 11:15 PM
Difficulty: 6.24 / 10
 
10 min Bodyweight Strength
Adrian Williams
Sunday 1/31/21 @ 11:4 PM
Difficulty: 6.39 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Sunday 1/31/21 @ 10:53 PM
Difficulty: 5.18 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/30/21 @ 11:28 PM
Difficulty: 3.91 / 10
 
20 min Year of Yes Bodyweight Strength
Jess Sims
Saturday 1/30/21 @ 11:5 PM
Difficulty: 7.35 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Saturday 1/30/21 @ 10:59 PM
Difficulty: 4.05 / 10
 
10 min Core Strength
Chase Tucker
Friday 1/29/21 @ 10:52 PM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/29/21 @ 10:40 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 1/29/21 @ 10:32 PM
Difficulty: 3.77 / 10
33kj
82rpm
40%
17mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 9:56 PM
Difficulty: 7.5 / 10
352kj
86rpm
49%
21mph