Workouts
30 min BHM Celebration Full Body
Jess Sims
Monday 2/22/21 @ 11:23 PM
Difficulty: 7.54 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Monday 2/22/21 @ 11:13 PM
Difficulty: 5.18 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/21/21 @ 3:20 PM
Difficulty: 7.02 / 10
289kj
93rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/19/21 @ 10:55 PM
Difficulty: 7.23 / 10
621kj
89rpm
45%
20mph
10 min Bodyweight Strength
Olivia Amato
Thursday 2/18/21 @ 11:48 PM
Difficulty: 6.49 / 10