allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Core Strength
Adrian Williams
Wednesday 3/10/21 @ 11:54 PM
Difficulty: 6.27 / 10
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10 min Full Body Stretch
Andy Speer
Wednesday 3/10/21 @ 12:45 AM
Difficulty: 4.06 / 10
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45 min BHM: Icons Bootcamp
Jess Sims
Tuesday 3/9/21 @ 11:54 PM
Difficulty: 8.31 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 3/9/21 @ 12:39 AM
Difficulty: 3.85 / 10
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10 min Core Strength
Adrian Williams
Tuesday 3/9/21 @ 12:25 AM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 3/8/21 @ 12:25 AM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/7/21 @ 11:36 PM
Difficulty: 6.89 / 10
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461kj
88rpm
45%
20mph
10 min Full Body Stretch
Adrian Williams
Saturday 3/6/21 @ 11:45 PM
Difficulty: 3.81 / 10
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10 min Full Body Stretch
Becs Gentry
Saturday 3/6/21 @ 12:25 AM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/6/21 @ 12:17 AM
Difficulty: 3.5 / 10
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28kj
94rpm
33%
16mph