Workouts
30 min WHM: Women of Pop Yoga Flow
Aditi Shah
Friday 3/19/21 @ 10:10 PM
Difficulty: 5.77 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 11:28 PM
Difficulty: 6.81 / 10
448kj
88rpm
44%
20mph
10 min Full Body Stretch
Adrian Williams
Wednesday 3/17/21 @ 11:5 PM
Difficulty: 3.78 / 10
10 min Upper Body Strength Warm Up
Rebecca Kennedy
Wednesday 3/17/21 @ 10:5 PM
Difficulty: 4.32 / 10