allfordoughnuts
Boston
Total Rides: 415
allfordoughnuts
Boston
Total Rides: 415

Workouts

30 min WHM: Women of Pop Yoga Flow
Aditi Shah
Friday 3/19/21 @ 10:10 PM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/19/21 @ 12:16 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/18/21 @ 11:28 PM
Difficulty: 6.81 / 10
448kj
88rpm
44%
20mph
10 min Core Strength
Robin Arzón
Thursday 3/18/21 @ 11:14 PM
Difficulty: 6.41 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 3/17/21 @ 11:5 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 3/17/21 @ 10:50 PM
Difficulty: 6.41 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 3/17/21 @ 10:18 PM
Difficulty: 7.16 / 10
 
10 min Upper Body Strength Warm Up
Rebecca Kennedy
Wednesday 3/17/21 @ 10:5 PM
Difficulty: 4.32 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/16/21 @ 11:30 PM
Difficulty: 3.47 / 10
 
30 min Little Mix Bootcamp
Cody Rigsby
Tuesday 3/16/21 @ 10:56 PM
Difficulty: 7.42 / 10