allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/23/21 @ 11:4 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 10:1 PM
Difficulty: 7.31 / 10
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614kj
91rpm
44%
20mph
10 min Full Body Stretch
Adrian Williams
Monday 3/22/21 @ 9:50 PM
Difficulty: 3.78 / 10
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45 min Pop Bootcamp
Cody Rigsby
Monday 3/22/21 @ 8:53 PM
Difficulty: 7.49 / 10
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5 min Warm Up Ride
Cody Rigsby
Monday 3/22/21 @ 8:48 PM
Difficulty: 3.77 / 10
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30kj
93rpm
35%
16mph
5 min Lower Body Stretch
Andy Speer
Monday 3/22/21 @ 3:52 AM
Difficulty: 3.42 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 3/20/21 @ 4:55 PM
Difficulty: 3.91 / 10
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10 min Core Strength
Ben Alldis
Saturday 3/20/21 @ 4:43 PM
Difficulty: 6.38 / 10
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10 min Low Impact
Ben Alldis
Saturday 3/20/21 @ 4:30 PM
Difficulty: 4.75 / 10
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65kj
91rpm
36%
17mph
5 min Warm Up Ride
Ben Alldis
Saturday 3/20/21 @ 4:25 PM
Difficulty: 3.93 / 10
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31kj
94rpm
34%
16mph