allfordoughnuts
Boston
Total Rides: 415
Following
allfordoughnuts
Boston
Total Rides: 415
Following
Workouts
10 min Upper Body Stretch
Rebecca Kennedy
Monday 3/29/21 @ 10:43 PM
Difficulty: 4.13 / 10
30 min Upper Body Strength
Matty Maggiacomo
Monday 3/29/21 @ 10:9 PM
Difficulty: 7.3 / 10
10 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 3/29/21 @ 9:59 PM
Difficulty: 4.15 / 10
15 min WHM: Pop Core Strength
Olivia Amato
Monday 3/29/21 @ 9:43 PM
Difficulty: 7.17 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/28/21 @ 8:21 PM
Difficulty: 7.75 / 10
953kj
91rpm
44%
20mph
