allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 4/1/21 @ 12:33 PM
Difficulty: 3.43 / 10
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30 min HIIT & Hills Ride
Ally Love
Thursday 4/1/21 @ 11:58 AM
Difficulty: 8.22 / 10
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340kj
83rpm
49%
21mph
5 min Warm Up Ride
Ally Love
Thursday 4/1/21 @ 11:52 AM
Difficulty: 4.57 / 10
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26kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 4/1/21 @ 3:51 AM
Difficulty: 3.24 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/31/21 @ 12:7 AM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 3/31/21 @ 12:2 AM
Difficulty: 3.57 / 10
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31kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:29 PM
Difficulty: 7.46 / 10
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336kj
84rpm
48%
20mph
5 min Warm Up Ride
Ben Alldis
Tuesday 3/30/21 @ 11:24 PM
Difficulty: 3.93 / 10
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35kj
95rpm
36%
17mph
5 min Core Strength
Ben Alldis
Tuesday 3/30/21 @ 11:14 PM
Difficulty: 6.04 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 3/29/21 @ 10:56 PM
Difficulty: 3.78 / 10
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