allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

10 min Low Impact Ride
Cody Rigsby
Thursday 4/8/21 @ 11:40 PM
Difficulty: 4.76 / 10
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67kj
81rpm
40%
17mph
10 min Core Strength
Jess Sims
Wednesday 4/7/21 @ 11:36 PM
Difficulty: 6.71 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 4/7/21 @ 12:10 AM
Difficulty: 3.78 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:3 AM
Difficulty: 3.57 / 10
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26kj
75rpm
39%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/6/21 @ 11:17 PM
Difficulty: 7.52 / 10
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5 min Warm Up Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:12 PM
Difficulty: 3.77 / 10
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33kj
94rpm
36%
17mph
10 min Full Body Stretch
Selena Samuela
Sunday 4/4/21 @ 10:41 PM
Difficulty: 3.84 / 10
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15 min Bodyweight Strength
Ben Alldis
Sunday 4/4/21 @ 10:23 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 4/3/21 @ 11:8 PM
Difficulty: 3.43 / 10
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20 min Recovery Ride
Ally Love
Saturday 4/3/21 @ 10:46 PM
Difficulty: 4.02 / 10
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117kj
83rpm
37%
16mph