allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/14/21 @ 11:6 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 4/14/21 @ 11:0 PM
Difficulty: 3.04 / 10
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23kj
95rpm
30%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/14/21 @ 10:14 PM
Difficulty: 7.98 / 10
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490kj
90rpm
45%
20mph
5 min Standing Yoga
Aditi Shah
Tuesday 4/13/21 @ 3:31 PM
Difficulty: 3.56 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 4/10/21 @ 1:44 PM
Difficulty: 3.85 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 1:38 PM
Difficulty: 3.44 / 10
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27kj
89rpm
34%
16mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 4/10/21 @ 12:52 PM
Difficulty: 8.48 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 12:46 PM
Difficulty: 4.45 / 10
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36kj
88rpm
39%
17mph
5 min Core Strength
Andy Speer
Friday 4/9/21 @ 12:1 AM
Difficulty: 6.26 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/8/21 @ 11:52 PM
Difficulty: 3.47 / 10
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