allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Warm Up Ride
Bradley Rose
Thursday 4/29/21 @ 9:58 PM
Difficulty: 3.88 / 10
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33kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/28/21 @ 9:53 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 4/28/21 @ 9:47 PM
Difficulty: 3.57 / 10
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29kj
79rpm
39%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 4/28/21 @ 8:57 PM
Difficulty: 7.68 / 10
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552kj
79rpm
52%
21mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 4/28/21 @ 8:52 PM
Difficulty: 4.02 / 10
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41kj
92rpm
39%
18mph
15 min Core Strength
Adrian Williams
Wednesday 4/28/21 @ 8:4 PM
Difficulty: 6.72 / 10
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5 min Core Strength Warm Up
Matty Maggiacomo
Wednesday 4/28/21 @ 7:59 PM
Difficulty: 3.74 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 4/27/21 @ 11:17 PM
Difficulty: 4.06 / 10
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10 min Core Strength
Selena Samuela
Tuesday 4/27/21 @ 11:3 PM
Difficulty: 6.3 / 10
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10 min Full Body Stretch
Andy Speer
Monday 4/26/21 @ 11:55 PM
Difficulty: 3.76 / 10
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