allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Lower Body Stretch
Selena Samuela
Thursday 6/24/21 @ 3:45 AM
Difficulty: 3.26 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/22/21 @ 11:28 PM
Difficulty: 2.99 / 10
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20 min Recovery Ride
Matt Wilpers
Tuesday 6/22/21 @ 11:5 PM
Difficulty: 4.11 / 10
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66kj
97rpm
25%
13mph
10 min Upper Body Stretch
Selena Samuela
Tuesday 6/22/21 @ 10:52 PM
Difficulty: 3.98 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 6/22/21 @ 10:47 PM
Difficulty: 5.94 / 10
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15 min Upper Body Strength
Robin Arzón
Tuesday 6/22/21 @ 10:29 PM
Difficulty: 6.4 / 10
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5 min Upper Body Strength Warm Up
Adrian Williams
Tuesday 6/22/21 @ 10:23 PM
Difficulty: 3.96 / 10
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10 min Core Strength
Emma Lovewell
Monday 6/21/21 @ 11:55 PM
Difficulty: 7 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 6/21/21 @ 3:49 AM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Saturday 6/19/21 @ 10:12 PM
Difficulty: 7.3 / 10
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