allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/21/21 @ 12:37 AM
Difficulty: 3.07 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:11 AM
Difficulty: 7.09 / 10
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221kj
81rpm
49%
20mph
10 min Core Strength
Jess Sims
Wednesday 7/14/21 @ 11:17 PM
Difficulty: 6.78 / 10
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20 min Chest & Back Strength
Rad Lopez
Tuesday 7/13/21 @ 8:34 PM
Difficulty: 6.36 / 10
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5 min Upper Body Strength Warm Up
Adrian Williams
Tuesday 7/13/21 @ 8:29 PM
Difficulty: 3.96 / 10
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10 min Core Strength
Adrian Williams
Tuesday 7/13/21 @ 8:17 PM
Difficulty: 6.85 / 10
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5 min Core Strength
Jess Sims
Monday 7/12/21 @ 10:55 PM
Difficulty: 5.86 / 10
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10 min Upper Body Stretch
Robin Arzón
Sunday 7/11/21 @ 8:42 PM
Difficulty: 3.74 / 10
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30 min AFO Upper Body: Pearl Jam
Andy Speer
Sunday 7/11/21 @ 8:10 PM
Difficulty: 6.78 / 10
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5 min Upper Body Strength Warm Up
Adrian Williams
Sunday 7/11/21 @ 8:5 PM
Difficulty: 3.96 / 10
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