allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/14/21 @ 7:52 PM
Difficulty: 2.99 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/14/21 @ 6:32 PM
Difficulty: 7.51 / 10
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750kj
84rpm
47%
21mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Thursday 8/12/21 @ 11:24 PM
Difficulty: 3.7 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Thursday 8/12/21 @ 10:34 PM
Difficulty: 7.41 / 10
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5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Thursday 8/12/21 @ 10:29 PM
Difficulty: 4.35 / 10
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31kj
92rpm
35%
16mph
20 min Recovery Ride
Matt Wilpers
Tuesday 8/10/21 @ 11:5 PM
Difficulty: 4.02 / 10
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96kj
96rpm
31%
15mph
10 min Core Strength
Robin Arzón
Tuesday 8/10/21 @ 10:52 PM
Difficulty: 7.17 / 10
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10 min Full Body Stretch
Jess Sims
Monday 8/9/21 @ 10:6 PM
Difficulty: 4 / 10
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60 min Bootcamp: Full Body
Jess Sims
Monday 8/9/21 @ 8:54 PM
Difficulty: 8.89 / 10
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15 min Mood Full Body Stretch: Calm
Selena Samuela
Sunday 8/8/21 @ 11:2 PM
Difficulty: 3.82 / 10
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