allfordoughnuts
Boston
Total Rides: 415
allfordoughnuts
Boston
Total Rides: 415

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 9/25/21 @ 6:39 PM
Difficulty: 3.38 / 10
 
20 min Low Impact Ride
Hannah Frankson
Saturday 9/25/21 @ 6:11 PM
Difficulty: 5.77 / 10
165kj
86rpm
42%
18mph
5 min Core Strength
Rad Lopez
Saturday 9/25/21 @ 6:0 PM
Difficulty: 6.32 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/15/21 @ 9:9 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 9/15/21 @ 9:2 PM
Difficulty: 3.17 / 10
20kj
90rpm
29%
14mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 9/15/21 @ 8:39 PM
Difficulty: 9.36 / 10
291kj
81rpm
55%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 9/15/21 @ 8:22 PM
Difficulty: 5.85 / 10
123kj
94rpm
39%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/9/21 @ 10:5 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 9/9/21 @ 9:15 PM
Difficulty: 7.22 / 10
433kj
93rpm
42%
20mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 9/7/21 @ 10:42 PM
Difficulty: 3.29 / 10