allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Monday 10/11/21 @ 9:48 PM
Difficulty: 3.45 / 10
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30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/11/21 @ 8:14 PM
Difficulty: 6.25 / 10
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268kj
91rpm
41%
19mph
5 min Core Strength
Andy Speer
Thursday 9/30/21 @ 1:18 AM
Difficulty: 6 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 9/28/21 @ 10:21 PM
Difficulty: 3.78 / 10
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20 min Bodyweight Strength
Rad Lopez
Tuesday 9/28/21 @ 9:59 PM
Difficulty: 6.85 / 10
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10 min Full Body Strength Warm Up
Jess Sims
Tuesday 9/28/21 @ 9:48 PM
Difficulty: 4.6 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 9/27/21 @ 9:47 PM
Difficulty: 3.2 / 10
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20 min Low Impact Ride
Olivia Amato
Monday 9/27/21 @ 9:22 PM
Difficulty: 5.83 / 10
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170kj
85rpm
42%
19mph
5 min Core Strength
Callie Gullickson
Monday 9/27/21 @ 9:15 PM
Difficulty: 6.01 / 10
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5 min Core Strength
Callie Gullickson
Sunday 9/26/21 @ 6:58 PM
Difficulty: 5.67 / 10
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