allfordoughnuts
Boston
Total Rides: 415

Following

allfordoughnuts
Boston
Total Rides: 415

Following

Workouts

30 min 007 Ride
Ben Alldis
Tuesday 10/19/21 @ 9:53 PM
Difficulty: 7.79 / 10
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328kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Jess King
Sunday 10/17/21 @ 7:41 PM
Difficulty: 3.43 / 10
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30 min Bootcamp: Lower Body
Cody Rigsby
Sunday 10/17/21 @ 7:5 PM
Difficulty: 7.28 / 10
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10 min Upper Body Stretch
Rebecca Kennedy
Thursday 10/14/21 @ 10:30 PM
Difficulty: 4.13 / 10
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20 min Upper Body Strength
Rad Lopez
Thursday 10/14/21 @ 10:7 PM
Difficulty: 6.92 / 10
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10 min LHM Celebration Core Strength
Robin Arzón
Thursday 10/14/21 @ 9:55 PM
Difficulty: 6.62 / 10
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10 min Full Body Strength Warm Up
Chase Tucker
Thursday 10/14/21 @ 9:44 PM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/13/21 @ 9:59 PM
Difficulty: 3.28 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/13/21 @ 9:22 PM
Difficulty: 8.88 / 10
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346kj
81rpm
50%
21mph
5 min Core Strength
Andy Speer
Wednesday 10/13/21 @ 2:46 AM
Difficulty: 6.13 / 10
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