Workouts
45 min Women's History Ride
Christine D'Ercole
Thursday 3/14/19 @ 10:0 PM
Difficulty: 7.99 / 10
235kj
82rpm
36%
15mph
236kj
69rpm
41%
15mph
5 min Chest & Back Stretch
Matty Maggiacomo
Thursday 3/7/19 @ 3:44 AM
Difficulty: 3.24 / 10
264kj
63rpm
46%
16mph
231kj
66rpm
41%
15mph
5 min Arms & Shoulders Stretch
Olivia Amato
Wednesday 2/27/19 @ 2:40 AM
Difficulty: 3.38 / 10
30 min British Pop Ride
Christine D'Ercole
Thursday 2/21/19 @ 12:19 AM
Difficulty: 7.59 / 10
170kj
72rpm
41%
15mph
159kj
73rpm
40%
15mph
228kj
63rpm
43%
14mph