Workouts
160kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 7/15/19 @ 11:15 PM
Difficulty: 8.08 / 10
155kj
68rpm
40%
14mph
191kj
70rpm
44%
16mph
167kj
69rpm
42%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:37 PM
Difficulty: 7.65 / 10
240kj
75rpm
39%
15mph
322kj
68rpm
42%
15mph
157kj
76rpm
38%
15mph
87kj
77rpm
35%
14mph
215kj
62rpm
42%
14mph