Workouts
45 min Intervals & Arms Ride
Jenn Sherman
Friday 8/30/19 @ 11:18 PM
Difficulty: 8.09 / 10
216kj
63rpm
42%
14mph
145kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Monday 8/19/19 @ 11:38 PM
Difficulty: 7.87 / 10
151kj
63rpm
42%
14mph
80kj
66rpm
42%
15mph
153kj
67rpm
41%
14mph
146kj
63rpm
43%
14mph
231kj
62rpm
43%
14mph
273kj
68rpm
44%
16mph
167kj
71rpm
41%
15mph
203kj
62rpm
42%
14mph