alleyezondee711
NYC #BGM
Total Rides: 65
Following
alleyezondee711
NYC #BGM
Total Rides: 65
Following
Workouts
10 min Gratitude Meditation
Chelsea Jackson Roberts
Friday 8/6/21 @ 11:20 AM
Difficulty: 3.45 / 10
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/23/21 @ 6:30 PM
Difficulty: 7.92 / 10
96kj
55rpm
38%
12mph
10 min Full Body Stretch
Adrian Williams
Thursday 12/10/20 @ 8:30 PM
Difficulty: 3.79 / 10
5 min Dance Cardio Cool Down
Multiple Instructors
Thursday 12/10/20 @ 8:18 PM
Difficulty: 3.35 / 10
20 min Dance Cardio
Multiple Instructors
Thursday 12/10/20 @ 7:55 PM
Difficulty: 5.69 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 12/10/20 @ 7:49 PM
Difficulty: 4.42 / 10
103kj
63rpm
36%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
Difficulty: 8.36 / 10
91kj
58rpm
36%
12mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/19/20 @ 7:0 AM
Difficulty: 2.65 / 10