Workouts

20 min Core Strength
Rad Lopez
Monday 11/20/23 @ 8:35 PM
Difficulty: 7.19 / 10
 
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Sunday 11/19/23 @ 6:3 PM
Difficulty: 4.84 / 10
 
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 11/17/23 @ 2:46 PM
Difficulty: 3.9 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Friday 11/17/23 @ 12:19 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Aditi Shah
Friday 11/17/23 @ 12:4 AM
Difficulty: 5.5 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Thursday 11/16/23 @ 11:38 PM
Difficulty: 4.39 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/19/23 @ 4:2 PM
Difficulty: 3.65 / 10
 
Sunday 8/27/23 @ 3:54 PM
Difficulty: NaN / 10
127kj
58rpm
34%
11mph
Saturday 7/29/23 @ 2:41 PM
Difficulty: NaN / 10
73kj
63rpm
34%
12mph
Friday 7/21/23 @ 10:31 PM
Difficulty: NaN / 10
133kj
60rpm
35%
12mph