Workouts

5 min Arms Toning
Ben Alldis
Wednesday 8/3/22 @ 1:0 PM
Difficulty: 6.03 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 8/3/22 @ 12:54 PM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 7/31/22 @ 2:21 AM
Difficulty: 3 / 10
 
20 min Hip Hop Walk
Jess King
Tuesday 7/26/22 @ 12:53 PM
Difficulty: 4.68 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 7/16/22 @ 3:40 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 2:42 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 7/11/22 @ 3:53 AM
Difficulty: 0 / 10
 
20 min 80s Walk
Selena Samuela
Wednesday 7/6/22 @ 1:5 PM
Difficulty: 4.44 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 9:55 AM
Difficulty: 3.28 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/21/22 @ 9:44 AM
Difficulty: 6.35 / 10