Workouts

Extra 10: Walk
Susie Chan
Saturday 12/17/22 @ 6:41 PM
Difficulty: 4.34 / 10
 
5 min Basics: Cobra
Kristin McGee
Friday 12/16/22 @ 12:17 PM
Difficulty: 3.7 / 10
 
5 min Core Strength
Christine D'Ercole
Friday 12/16/22 @ 12:11 PM
Difficulty: 5.15 / 10
 
5 min Basics: Figure Four
Kristin McGee
Friday 12/16/22 @ 12:4 PM
Difficulty: 3.72 / 10
 
5 min Full Body Stretch
Andy Speer
Friday 12/16/22 @ 11:58 AM
Difficulty: 3.37 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 11/14/22 @ 1:53 PM
Difficulty: 5.67 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Monday 11/14/22 @ 1:30 PM
Difficulty: 3.7 / 10
 
5 min Full Body Stretch
Olivia Amato
Saturday 10/8/22 @ 3:53 PM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 10/8/22 @ 3:42 PM
Difficulty: 5.99 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Saturday 10/8/22 @ 3:20 PM
Difficulty: 6.63 / 10
127kj
78rpm
40%
17mph