allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

5 min Savasana
Chelsea Jackson Roberts
Thursday 9/30/21 @ 9:7 AM
Difficulty: 2.04 / 10
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5 min Mid-Night Meditation
Chelsea Jackson Roberts
Thursday 9/30/21 @ 7:37 AM
Difficulty: 3.22 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 9/30/21 @ 2:21 AM
Difficulty: 3.57 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/28/21 @ 7:54 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 9/28/21 @ 7:49 PM
Difficulty: 3.3 / 10
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24kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 7:2 PM
Difficulty: 7.11 / 10
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354kj
86rpm
41%
18mph
20 min Y2K Fun Walk
Olivia Amato
Tuesday 9/28/21 @ 12:35 PM
Difficulty: 4.17 / 10
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10 min Postnatal Core Strength
Robin Arzón
Friday 9/24/21 @ 2:14 PM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 9/24/21 @ 2:8 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Friday 9/24/21 @ 2:3 PM
Difficulty: 3.66 / 10
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27kj
70rpm
41%
16mph