allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 1:56 PM
Difficulty: 7.04 / 10
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360kj
83rpm
42%
18mph
20 min Power Walk
Robin Arzón
Thursday 10/7/21 @ 12:13 PM
Difficulty: 4.07 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 10/6/21 @ 2:18 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/5/21 @ 1:3 PM
Difficulty: 5.91 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 10/5/21 @ 12:57 PM
Difficulty: 3.63 / 10
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29kj
69rpm
43%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/5/21 @ 12:26 PM
Difficulty: 5.8 / 10
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204kj
88rpm
38%
17mph
10 min Sleep Meditation
Kristin McGee
Tuesday 10/5/21 @ 3:44 AM
Difficulty: 3.28 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 10/4/21 @ 12:17 PM
Difficulty: 5.9 / 10
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20 min Rock Walk
Andy Speer
Monday 10/4/21 @ 11:54 AM
Difficulty: 4.72 / 10
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20 min Power Walk
Selena Samuela
Sunday 10/3/21 @ 3:53 PM
Difficulty: 4.38 / 10
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