allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

5 min Arms Toning
Ben Alldis
Saturday 11/13/21 @ 11:8 AM
Difficulty: 6.03 / 10
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10 min Seville Ride
Friday 11/12/21 @ 7:1 PM
Difficulty: 0 / 10
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62kj
69rpm
43%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/12/21 @ 6:39 PM
Difficulty: 6.56 / 10
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128kj
76rpm
42%
17mph
10 min Postnatal Core Strength
Robin Arzón
Thursday 11/11/21 @ 1:51 PM
Difficulty: 3.54 / 10
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10 min Arms & Light Weights
Alex Toussaint
Thursday 11/11/21 @ 1:41 PM
Difficulty: 6.27 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 11/11/21 @ 1:32 PM
Difficulty: 3.63 / 10
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32kj
64rpm
47%
17mph
15 min Climb Ride
Kendall Toole
Thursday 11/11/21 @ 1:13 PM
Difficulty: 8.3 / 10
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136kj
73rpm
49%
19mph
5 min Warm Up Ride
Robin Arzón
Thursday 11/11/21 @ 1:8 PM
Difficulty: 4.13 / 10
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35kj
86rpm
40%
17mph
10 min Mid-Night Meditation
Ross Rayburn
Wednesday 11/10/21 @ 6:47 AM
Difficulty: 3 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/10/21 @ 3:17 AM
Difficulty: 3.25 / 10
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