allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

5 min Upper Body Stretch
Jermaine Johnson
Saturday 5/20/23 @ 11:1 AM
Difficulty: 3.26 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 5/20/23 @ 10:50 AM
Difficulty: 5.9 / 10
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20 min 90s Walk
Matty Maggiacomo
Saturday 5/20/23 @ 10:25 AM
Difficulty: 4.41 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 10:56 AM
Difficulty: 5.22 / 10
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10 min Yoga Flow
Denis Morton
Monday 5/15/23 @ 10:39 AM
Difficulty: 4.55 / 10
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Extra 10: Low Impact Ride
Matt Wilpers
Friday 5/5/23 @ 12:34 PM
Difficulty: 4.85 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 4/20/23 @ 10:44 AM
Difficulty: 3.84 / 10
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15 min 90s Walk
Jess Sims
Thursday 4/20/23 @ 9:43 AM
Difficulty: 5.29 / 10
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20 min Rock Walk
Selena Samuela
Monday 3/13/23 @ 8:10 PM
Difficulty: 4.45 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 3/10/23 @ 2:40 PM
Difficulty: 1.57 / 10
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