allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 1/18/22 @ 3:1 PM
Difficulty: 3.77 / 10
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32kj
73rpm
42%
16mph
10 min Vermont Ride
Tuesday 1/18/22 @ 2:50 PM
Difficulty: 0 / 10
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56kj
75rpm
40%
16mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 2:32 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 1/13/22 @ 2:33 AM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 1/13/22 @ 2:27 AM
Difficulty: 3.65 / 10
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27kj
79rpm
37%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/13/22 @ 1:41 AM
Difficulty: 6.95 / 10
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349kj
77rpm
45%
18mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/12/22 @ 5:17 AM
Difficulty: 2.33 / 10
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10 min Sleep Meditation
Cody Rigsby
Monday 1/10/22 @ 3:52 AM
Difficulty: 3.08 / 10
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10 min Arms & Light Weights
Bradley Rose
Saturday 1/8/22 @ 7:13 PM
Difficulty: 5.97 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/8/22 @ 7:2 PM
Difficulty: 3.33 / 10
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