allegedlyamymac
Northern VA
Total Rides: 422
Following
allegedlyamymac
Northern VA
Total Rides: 422
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 1/20/22 @ 4:39 PM
Difficulty: 6.23 / 10
31kj
73rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/20/22 @ 3:26 PM
Difficulty: 7.36 / 10
462kj
80rpm
43%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 4:6 AM
Difficulty: 3.72 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 3:44 AM
Difficulty: 3.35 / 10
192kj
81rpm
39%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 4:19 AM
Difficulty: 7 / 10