Workouts

10 min Arms & Light Weights
Hannah Corbin
Wednesday 2/23/22 @ 4:10 PM
Difficulty: 5.72 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Wednesday 2/23/22 @ 3:54 PM
Difficulty: 5.39 / 10
104kj
74rpm
44%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 2/20/22 @ 12:54 PM
Difficulty: 5.67 / 10
 
10 min Arms & Light Weights
Ben Alldis
Thursday 2/17/22 @ 8:51 PM
Difficulty: 6.03 / 10
 
10 min Low Impact Ride
Jess King
Thursday 2/17/22 @ 5:16 PM
Difficulty: 5.75 / 10
63kj
84rpm
39%
17mph
10 min Upper Body Strength
Ben Alldis
Sunday 2/13/22 @ 6:21 PM
Difficulty: 6.35 / 10
 
10 min Low Impact Ride
Kendall Toole
Sunday 2/13/22 @ 6:11 PM
Difficulty: 5.64 / 10
71kj
81rpm
41%
17mph
5 min Warm Up Ride
Jenn Sherman
Sunday 2/13/22 @ 6:5 PM
Difficulty: 3.36 / 10
28kj
83rpm
37%
16mph
30 min BHM Black Power Walk
Kirsten Ferguson
Saturday 2/12/22 @ 6:41 PM
Difficulty: 4.9 / 10
 
20 min 80s Walk
Adrian Williams
Friday 2/11/22 @ 6:21 PM
Difficulty: 4.4 / 10