Workouts

5 min Warm Up Ride
Sam Yo
Friday 3/4/22 @ 2:54 PM
Difficulty: 0 / 10
30kj
84rpm
38%
16mph
5 min Standing Yoga
Kristin McGee
Friday 3/4/22 @ 12:42 PM
Difficulty: 3.58 / 10
 
5 min Full Body Stretch
Callie Gullickson
Wednesday 3/2/22 @ 9:15 PM
Difficulty: 3.58 / 10
 
30 min Bootcamp: Full Body
Matty Maggiacomo
Wednesday 3/2/22 @ 8:42 PM
Difficulty: 6.16 / 10
 
30 min R&B Walk
Rebecca Kennedy
Tuesday 3/1/22 @ 6:7 PM
Difficulty: 4.79 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 2/28/22 @ 7:2 PM
Difficulty: 3.34 / 10
 
10 min Pete Tong Club Classical Stretch
Ben Alldis
Monday 2/28/22 @ 10:8 AM
Difficulty: 3.57 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/28/22 @ 3:16 AM
Difficulty: 2.54 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 2/26/22 @ 2:50 PM
Difficulty: 6.12 / 10
197kj
78rpm
41%
17mph
10 min Calming Meditation
Ross Rayburn
Thursday 2/24/22 @ 3:12 AM
Difficulty: 3.28 / 10