Workouts

15 min Sleep Meditation
Ross Rayburn
Wednesday 3/9/22 @ 3:30 AM
Difficulty: 0 / 10
 
10 min Yoga Flow: Core
Anna Greenberg
Tuesday 3/8/22 @ 3:39 PM
Difficulty: 5.27 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 3/8/22 @ 3:17 PM
Difficulty: 5.74 / 10
119kj
70rpm
42%
16mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 3/8/22 @ 3:33 AM
Difficulty: 1.83 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 3/7/22 @ 3:12 PM
Difficulty: 6.73 / 10
 
20 min Power Walk
Chase Tucker
Monday 3/7/22 @ 1:22 PM
Difficulty: 4.46 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 3/4/22 @ 8:32 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Friday 3/4/22 @ 3:42 PM
Difficulty: 3.53 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 3/4/22 @ 3:31 PM
Difficulty: 6.43 / 10
 
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:59 PM
Difficulty: 7.38 / 10
236kj
72rpm
47%
18mph