allegedlyamymac
Northern VA
Total Rides: 422

Following

allegedlyamymac
Northern VA
Total Rides: 422

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 4/28/22 @ 3:11 PM
Difficulty: 6.81 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 4/28/22 @ 3:0 PM
Difficulty: 6 / 10
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15 min Low Impact Ride
Hannah Corbin
Thursday 4/28/22 @ 2:42 PM
Difficulty: 5.22 / 10
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93kj
76rpm
41%
16mph
10 min Glutes & Legs Strength
Jess Sims
Saturday 4/23/22 @ 2:12 PM
Difficulty: 5.84 / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 4/23/22 @ 2:1 PM
Difficulty: 7.28 / 10
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10 min Climb Ride
Bradley Rose
Saturday 3/26/22 @ 2:14 PM
Difficulty: 7.29 / 10
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84kj
73rpm
48%
18mph
10 min Arms & Light Weights
Ben Alldis
Saturday 3/26/22 @ 1:57 PM
Difficulty: 6.4 / 10
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10 min Sleep Meditation
Ross Rayburn
Thursday 3/24/22 @ 2:26 AM
Difficulty: 3.02 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Sunday 3/20/22 @ 7:12 PM
Difficulty: 6.88 / 10
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30 min Intervals & Arms Ride
Hannah Corbin
Saturday 3/19/22 @ 1:58 PM
Difficulty: 7.53 / 10
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210kj
80rpm
40%
17mph