Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 6:39 AM
Difficulty: 0 / 10
 
15 min Classical Walk
Jeffrey McEachern
Sunday 1/21/24 @ 8:4 PM
Difficulty: 4.52 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Sunday 1/21/24 @ 7:14 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 5:14 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/20/24 @ 7:6 AM
Difficulty: 0 / 10
 
30 min Move for You: Yin Yoga
Aditi Shah
Saturday 1/20/24 @ 6:33 AM
Difficulty: 4.33 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 3:29 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 1/18/24 @ 6:0 PM
Difficulty: 3.4 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 7:14 AM
Difficulty: 3.35 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 6:14 AM
Difficulty: 4.15 / 10